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Table 1 Spine-related exercises for evaluation

From: Automated, IMU-based spine angle estimation and IMU location identification for telerehabilitation

Exercises

Spine segments

Kinematic angle

2 IMU locations

Supine chin tuck head lift rotation

CS

Neck rotation

Head, thorax

Dead bug unilateral isometric hold

LS

Hip flexion

Thigh, pelvis

Pilates saw

TS and LS

Thorax rotation

Thorax, pelvis

Catcow full spine

WS

Neck flexion

Head, pelvis

Wall angel

CS and TS

Shoulder abduction

Upper arm, thorax

Quadruped neck flexion/extension

CS

Neck flexion

Head, thorax

Adductor open book

CS and TS

Thorax rotation

Thorax, pelvis

Side plank hip dip

LS

Low back abduction

Thorax, pelvis

Bird dog hip spinal flexion

LS

Hip flexion

Thigh, pelvis

Windmill single leg

LS

Lumbar flexion

Thorax, pelvis

  1. \(^{1}\)Columns “Spine Segments”, “Kinematic Angle Estimation”, and “2 IMU locations” indicate the spine segments targeted by each exercise, the angles to be measured, and the locations of the 2 IMUs, respectively
  2. \(^{2}\)CS cervical spine, TS thoracic spine, LS lumbar spine, WS whole spine